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Crock Pot Baked Beans {Refined Sugar Free}
Prep Time
10
minutes
minutes
Cook Time
5
hours
hours
Total Time
5
hours
hours
10
minutes
minutes
Servings
8
Calories
191
kcal
Author
Brenda Bennett
Ingredients
2
teaspoons
olive oil
2
garlic cloves
minced
1
cup
chopped onion
2
cans
15 ounces small white beans or navy, drained, rinsed
1/2
cup
homemade ketchup
1/2
cup
homemade barbecue sauce
1
tablespoons
Dijon mustard
2
tablespoons
apple cider vinegar
2
tablespoons
molasses
1/2
teaspoon
salt
1/2
teaspoon
pepper
1
cup
low sodium beef broth
or vegetable broth for vegetarian
Instructions
In a medium saute pan, heat oil, add garlic and onion and cook until softened. Place all ingredients into crock pot.
Stir to combine.
In crock pot, cook on high 4-5 hours until beans are soft or low 8-10 hours.
Oven directions:
After softening onion in saute pan, place all ingredients in an 8 by 8 baking dish.
Stir to combine.
Bake at 400 degrees for 1 hour until bubbling.
Notes
Weight Watchers PointsPlus: 5*
Nutrition
Serving:
1
g
|
Calories:
191
kcal
|
Carbohydrates:
37
g
|
Protein:
8
g
|
Fat:
2
g
|
Sodium:
419
mg
|
Fiber:
6
g
|
Sugar:
12
g