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Crock Pot Chicken Enchilada Soup
Prep Time
5
minutes
minutes
Cook Time
6
hours
hours
Total Time
6
hours
hours
5
minutes
minutes
Servings
8
Calories
212
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1
19 ounce can mild enchilada sauce
1
cup
milk
1%
1
cup
chicken broth
low sodium
1/2
cup
shredded cheddar cheese
1
15 ounce can black beans, drained, rinsed
1
14.5ounce can diced tomatoes
1
cup
frozen corn
1
teaspoon
cumin
2
8 ounce chicken breasts
Optional Toppings: fresh cilantro
scallions, avocado, sour cream, cheddar cheese, Homemade Brown Rice Tortilla chips
Instructions
Add the first 8 ingredients into the slow cooker.
Stir to combine well.
Place the chicken breasts right on top of the mixture.
Cover and cook on high 4 to 6 hours.
Take the chicken out onto a cutting board and use two forks to shred meat.
Add chicken back into slow cooker and stir to combine.
Serve with toppings and enjoy!
Notes
Weight Watchers PointsPlus: 5*
Nutrition
Serving:
1
g
|
Calories:
212
kcal
|
Carbohydrates:
25.9
g
|
Protein:
19.1
g
|
Fat:
3.5
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
39
mg
|
Sodium:
979
mg
|
Fiber:
3.6
g
|
Sugar:
7.6
g