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Crock Pot Personalized Baked Oatmeal Bars
Prep Time
10
minutes
minutes
Cook Time
8
hours
hours
Total Time
8
hours
hours
10
minutes
minutes
Servings
8
Calories
168
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
2
eggs
1/2
teaspoon
vanilla extract
1
teaspoon
vanilla liquid stevia
1
large banana or 1 cup mashed
1 1/2
cups
milk
I used 1%
2
cups
rolled oats
1/2
cup
ground flaxseed
2
teaspoons
ground cinnamon
1
teaspoon
baking powder
1/2
teaspoon
salt
Optional toppings: chocolate chips
raisins, fresh blueberries, dried cherries, trail mix, shredded unsweetened coconut, frozen raspberries
Instructions
In a stand mixer blend the first 5 ingredients until combined.
In a separate bowl whisk together remaining ingredients except optional toppings.
Pour the dry ingredients into the wet and blend until incorporated.
Lay parchment paper to extend up sides of a 6 quart crock pot/slow cooker.
Spread the batter onto the parchment and level it off on top,
If desired sprinkle different toppings on sections of the top of the batter and press toppings into batter if using fresh or frozen fruit.
Cook on low 8 hours.
Hold ends of parchment paper and lift out onto a cutting board.
Cut into 16 bars.
Wrap individually or store in an airtight container.
Notes
Weight Watchers PointsPlus: 4*
Nutrition
Serving:
1
g
|
Calories:
168
kcal
|
Carbohydrates:
25.1
g
|
Protein:
7.9
g
|
Fat:
4.6
g
|
Saturated Fat:
0.6
g
|
Cholesterol:
2
mg
|
Sodium:
247
mg
|
Fiber:
5
g
|
Sugar:
2.8
g