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13
votes
Crock Pot Pumpkin Pie Steel Cut Oats
Calories
171
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1
cup
steel cut oats
3
cups
water
1
cup
canned pumpkin puree
1
teaspoon
vanilla extract
1/4
teaspoon
salt
2
teaspoons
pumpkin pie spice
optional: 1/2 cup honey or 2 teaspoons vanilla liquid stevia*
Instructions
Combine all ingredients in your slow cooker and cook on low for 8 hours. Enjoy!
Notes
Weight Watchers PointsPlus: 4*
Nutrition
Serving:
1
g
|
Calories:
171
kcal
|
Carbohydrates:
32
g
|
Protein:
6
g
|
Fat:
3
g
|
Sodium:
3
mg
|
Fiber:
6
g
|
Sugar:
3
g