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4 from 1 vote

Easy Low Carb Keto Cottage Cheese Cornbread Muffins

Prep Time 15 minutes
Cook Time 25 minutes
Total Time 1 hour
Servings 12 muffins
Calories 123kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Preheat oven to 350 degrees F.
  • Place cupcake liners into a 12 capacity muffin pan and grease with avocado oil spray.
  • In a food processor blend eggs, and cottage cheese.
  • Add the coconut flour, salt, baking soda, and corn extract together and process again.
  • Add cheddar cheese and pulse until combined.
  • Using a 1/4 cup add batter and place in mounds into each muffin cup. Bake 24-27 minutes until golden brown.
  • Store after they've cooled, in an airtight container in the fridge for up to 4 days. Also can be frozen for up to 3 months.

Notes

2 g Net carbs
 

Nutrition

Serving: 1muffin | Calories: 123kcal | Carbohydrates: 5g | Protein: 7g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 244mg | Potassium: 46mg | Fiber: 3g | Sugar: 1g | Vitamin A: 198IU | Calcium: 90mg | Iron: 0.3mg