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Easy Pico de Gallo (Keto, Low Carb, Gluten Free)
Prep Time
9
minutes
minutes
Servings
9
@ 1/3 cup
Calories
17
kcal
Author
Brenda Bennett/Sugar-Free Mom
Ingredients
2
cups
diced fresh tomatoes
Roma or see notes above
1/2
cup
diced red onion
1/4
cup
fresh cilantro
chopped
1
tbsp
jalapeno pepper
seeds removed, minced
1
fresh lime
juiced
2
cloves
garlic
minced
1/2
tsp
cumin
1/4
tsp
salt
1/8
tsp
pepper
Instructions
Place all the ingredients into a medium bowl and toss together. Taste and adjust salt and pepper if needed. Refrigerate for 2-3 hours before serving.
Notes
Net Carbs: 3g per 1/3 cup serving
Nutrition
Serving:
1
@ 1/3 cup
|
Calories:
17
kcal
|
Carbohydrates:
4
g
|
Protein:
1
g
|
Fat:
0.2
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.04
g
|
Sodium:
87
mg
|
Potassium:
155
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
492
IU
|
Vitamin C:
10
mg
|
Calcium:
13
mg
|
Iron:
0.3
mg