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Gluten Free Chicken Or Turkey Biscuit Pot Pie
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
8
Calories
275
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
2
cups
diced red potatoes
3
cups
diced carrots
5
cups
chicken broth
low sodium
2
tablespoons
extra virgin olive oil
1
cup
diced onion
1
cup
diced celery
3
tablespoons
gluten free flour
1/3
cup
milk
1%
3
cups
cooked diced chicken breast or turkey
1
teaspoon
dried Italian seasoning
1
cup
frozen peas
1/2
teaspoon
salt
1/2
teaspoon
pepper
Gluten Free Biscuit
2
cups
gluten free flour
4
teaspoons
baking powder
1/2
teaspoon
xanthan gum
1/4
teaspoon
salt
1/4
cup
butter
cubed
1
egg
beaten
2/3
cup
milk
1%
Optional: 2 tablespoons fresh chopped parsley
Instructions
In a large pot add potatoes, carrots and broth and bring to a boil.
Cover and simmer until tender.
In a large skillet, heat oil and cook onion until translucent and soft.
Sprinkle flour over onion and cook about a minute.
Add milk and celery to broth, carrots and potatoes to pot.
Stir in onion/flour mixture and simmer until thickens, about 15 minutes.
Remove from heat and stir in remaining ingredients and pour into baking dish.
Preheat oven to 375 degrees.
In a bowl whisk together the first 4 dry biscuit ingredients.
Work the butter into the dry ingredients with your fingers or food processor.
Stir in the egg and milk until dough forms.
Let stand 10 minutes then make 8 free form biscuits and drop onto pot pie.
Bake 30 minutes until biscuits are golden.
Top with parsley to serve.
Notes
Weight Watchers PointsPlus: 7*
Nutrition
Serving:
1
g
|
Calories:
275
kcal
|
Carbohydrates:
21.9
g
|
Protein:
30.7
g
|
Fat:
7
g
|
Saturated Fat:
1.5
g
|
Cholesterol:
72
mg
|
Sodium:
266
mg
|
Fiber:
4.2
g
|
Sugar:
5.2
g