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Gluten Free Low Carb Keto Pumpkin Bread Pudding

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 12 servings
Calories 137kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Instructions

  • Cut bread into cubes and lay on a baking sheet, leave on your counter, uncovered, to dry out 2-4 hours or overnight.
  • Preheat oven to 350 degrees.
  • In a large mixing bowl, whisk together all wet ingredients except optional pumpkin seeds. Set aside.
  • Place bread cubes into the baking dish.
  • Pour egg cream mixture over cubed bread.
  • Top with optional pumpkin seeds and chocolate chips if desired.
  • Bake 30 minutes or until center is cooked through, check if a skewer in center comes out clean and the top is golden brown.
  • Enjoy warm or allow to cool, cover with plastic wrap then refrigerate.
  • Keep refrigerated until ready to serve.
  • Top with sugar free whipped cream and sugar free maple syrup.
  • Store leftovers in an airtight container in the fridge for up to 7 days. 

Notes

This recipe was first published in November 2014.
 
2 g net carb per serving. There are 12 servings in this bread pudding. 

Nutrition

Serving: 1serving | Calories: 137kcal | Carbohydrates: 3g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 82mg | Sodium: 32mg | Potassium: 76mg | Fiber: 1g | Sugar: 1g | Vitamin A: 3297IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1mg