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Gluten Free No Added Sugar Apple Crisp
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
8
Calories
185
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
Filling
6
cups
sliced apples
peeled, cored (Macintosh, Gala or Granny Smith)
2
tablespoons
arrowroot powder
Juice of 1 lemon or 2 tablespoons
pinch
salt
Topping
3/4
cup
oat flour or gluten free flour
1
cup
gluten free rolled oats
not quick cooking
1/2
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1/4
teaspoon
salt
1/3
cup
erythritol or 1 tablespoon powdered stevia
4
tablespoons
butter
cubed, room temperature
optional: 1/4 cup pecans if no nut allergies
Instructions
Preheat oven to 350 degrees.
Combine filling ingredients and set aside.
In a large bowl stir together all topping ingredients except butter.
Once mixture is combined cut butter into mixture until crumbly.
Coat a 9 by 13 baking dish with cooking spray.
Pour filling into baking dish and cover apples with topping mixture.
Bake for 30-40 minutes until topping is golden brown.
Notes
Weight Watchers PointsPlus: 5+
Nutrition
Serving:
1
g
|
Calories:
185
kcal
|
Carbohydrates:
28
g
|
Protein:
3.2
g
|
Fat:
7.6
g
|
Saturated Fat:
3.2
g
|
Cholesterol:
15
mg
|
Sodium:
114
mg
|
Fiber:
3.4
g
|
Sugar:
9.9
g