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Grain Free Nut Free Sunflower Bread {Sugar &Gluten Free}
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
12
Calories
116
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1/2
cup
ground flaxseed
2
teaspoons
baking powder
1/2
teaspoon
salt
2
cups
sunflower seeds
plus 2 tablespoons
1/2
cup
sunflower seed butter
4
eggs
1
teaspoon
vanilla extract
1/2
teaspoon
ground cinnamon
Instructions
Preheat oven to 300 degrees.
Whisk flaxseed, baking powder and salt together.
In a food processor, process 2 cups sunflower seeds until resembles flour. (Save 2 tbsp. unground for topping).
In a stand mixer beat sunbutter then add one egg at a time until incorporated. Slowly pour in the flaxseed mixture into the stand mixer.
Add the ground sunflowers, vanilla and cinnamon and beat until smooth.
Place parchment paper into an 9 by 5 loaf pan and spray with nonstick cooking spray or grease pan.
Pour batter into loaf pan.
Sprinkle with remaining 2 tablespoons sunflower seeds.
Bake 40 minutes and allow to cool.
Remove onto a cutting board and once cooled slice into 12 slices.
Keep refrigerated or frozen to extend length of freshness, up to a week.
Notes
Weight Watchers PointsPlus: 7*
Nutrition
Serving:
1
slice
|
Calories:
116
kcal
|
Carbohydrates:
3
g
|
Protein:
6
g
|
Fat:
9
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.01
g
|
Cholesterol:
55
mg
|
Sodium:
118
mg
|
Potassium:
88
mg
|
Fiber:
2
g
|
Sugar:
0.1
g
|
Vitamin A:
79
IU
|
Vitamin C:
0.003
mg
|
Calcium:
38
mg
|
Iron:
0.3
mg