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Green Protein Coconut Smoothie: Dairy Free
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
2
Calories
224
kcal
Author
Brenda Bennett
Ingredients
1
can lite coconut milk
2
cups
fresh spinach
1
cup
frozen strawberries
1/2
cup
100% pasteurized egg whites
optional: 2-3 droppers vanilla liquid stevia
Instructions
Combine all ingredients into a high powdered blender and mix until smooth. Makes 24 ounces.
Notes
Weight Watchers PointsPlus: 4*
Nutrition
Serving:
1
g
|
Calories:
224
kcal
|
Carbohydrates:
15
g
|
Protein:
13
g
|
Fat:
14
g
|
Sodium:
230
mg
|
Fiber:
6
g
|
Sugar:
5
g