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Healthier Mayo Free Waldorf Salad: Vegetarian & Gluten Free
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
235
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
2
cups
chopped apples
1/4
cup
chopped walnuts
1/4
cup
chopped pecans
1
cup
chopped celery
1/2
cup
raisins
1/2
cup
plain
nonfat Greek yogurt
2
teaspoons
extra virgin olive oil
1
teaspoon
lemon juice
optional: 1 teaspoon honey
Instructions
Add the first 5 ingredients to a serving bowl.
Mix the yogurt, oil, lemon juice and honey in a small bowl then toss with the fruit and nuts.
Cover and refrigerate for about an hour before serving.
Notes
Weight Watchers PointsPlus: 6*
Nutrition
Serving:
1
g
|
Calories:
235
kcal
|
Carbohydrates:
30
g
|
Protein:
6
g
|
Fat:
12
g
|
Sodium:
34
mg
|
Fiber:
4
g
|
Sugar:
22
g