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Individual Peanut Butter Banana Jelly Filled Baked Oatmeal {Dairy Free}
Course
Breakfast
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
16
Calories
136
kcal
Author
Brenda Bennett
Ingredients
3
ripe banana’s
mashed
1
egg
1
teaspoon
vanilla extract
3
cups
quick or rolled oats
1/2
tablespoon
powdered stevia
2
teaspoons
ground cinnamon
2
teaspoons
baking powder
1/2
teaspoon
salt
1/2
cup
peanut butter
all natural, no sugar added
1 1/2
cups
water
16
teaspoons
or about 2 1/2 ounces all natural jelly, no sugar added (I used Polaner All Fruit)
optional: chopped peanuts
Instructions
Preheat oven to 350 degrees.
In a small bowl mix bananas, egg and vanilla.
In a large bowl mix together oats, stevia, cinnamon, baking powder and salt.
In a microwavable bowl add peanut butter and heat 45 seconds until melted.
Combine banana mixture, peanut butter and water into dry ingredients and stir until well combined.
Spray a muffin tin or use silicone muffin cups and pour batter into each muffin cup.
Using a spoon, make a small well in each muffin.
Place 1 teaspoon of jelly into each muffin cup.
Top with peanuts if desired. Bake 40 minutes.
Let cool on wire wrack for 15 minutes then remove to finish cooling on wire rack. Bake only 30 minutes if not using jelly in center.
Store in refrigerator or freeze in ziploc bags.
Thaw overnight and reheat in microwave for 30 seconds.
Notes
Weight Watchers Points+: 4+
Nutrition
Serving:
1
g
|
Calories:
136
kcal
|
Carbohydrates:
20
g
|
Protein:
4
g
|
Fat:
5
g
|
Cholesterol:
13
mg
|
Sodium:
101
mg
|
Fiber:
3
g
|
Sugar:
3
g