Keto Dairy Free Pumpkin Spice Latte
Servings 1 serving
Calories 164kcal
Ingredients
- 1 cup coffee hot, strong brewed or shot espresso
- 1/2 tbsp MCT oil or coconut oil
- 3/4 tsp pumpkin spice or use my homemade mix
- 1/2 tsp Sweetleaf Pumpkin Spice Stevia
- 2 tbsp coconut cream
Optional
- 1 scoop collagen peptides
- 1 tsp vanilla extract
Instructions
- Pour all ingredients into a high powered blender and blend on high just about 30 seconds to combine well and create froth.
- Pour into a mug and top with sugar free whipped cream or dairy free sugar free whipped cream if desired!
Notes
This recipe was first published in October 2018 and updated in Sept. 2022.
Nutrition
Serving: 1cup | Calories: 164kcal | Carbohydrates: 2g | Protein: 1g | Fat: 17g | Saturated Fat: 15g | Sodium: 6mg | Potassium: 213mg | Vitamin C: 0.8mg | Iron: 0.9mg