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Light Berry Frozen Yogurt [No Sugar Added, Diabetic Friendly]
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
6
Calories
76
kcal
Author
Brenda Bennett
Ingredients
2
cups
frozen berries
I used a berry blend
1
cup
plain yogurt
I used Brown Cow cream top
1/2
cup
milk
1%
1
cup
ice
4
droppers full vanilla liquid stevia
optional toppings: Whipped Cream
chocolate chunks or chips, Homemade Magic Shell, chopped nuts
Instructions
Blend all ingredients in a high powered blender or use thawed frozen berries to blend in a regular blender or food processor.
Once well Incorporated, add to an ice cream machine and follow instructions of manual.
Without an ice cream machine simply pour mixture into an air tight container, cover and freeze for 2-3 hours. Makes 24 ounces.
Notes
Weight Watchers PointPlus: 2*
Nutrition
Serving:
1
g
|
Calories:
76
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
3
g
|
Cholesterol:
11
mg
|
Sodium:
36
mg
|
Fiber:
1
g
|
Sugar:
7
g