Low Carb Chicken Avocado Zucchini Roll Ups
Servings 4
Calories 209kcal
Ingredients
- 2 large zucchini
- 16 ounces cooked chicken breast chopped
- 1 ripe avocado or 1/2 cup mashed
- 2 tablespoons lemon juice
- 2 tablespoons white vinegar
- 2 tablespoons chopped scallions
- 1 tablespoon chopped fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
Instructions
- Slice your zucchini by hand or use a mandolin lengthwise to make 12 thin slices. Set aside.
- Add your chicken to a large bowl and stir in mashed avocado until combined.
- Add in remaining ingredients.
- Taste and adjust salt and pepper if needed.
- Spread chicken mixture onto zucchini slices and roll up.
- Secure with toothpicks. Add a cherry tomato if desired.
- Keep refrigerated until ready to serve.
- Serve with Homemade Ranch Dressing from my Cookbook!
Nutrition
Serving: 3g | Calories: 209kcal | Carbohydrates: 4.2g | Protein: 34.3g | Fat: 6.6g | Saturated Fat: 1.1g | Cholesterol: 93mg | Sodium: 335mg | Fiber: 2.5g | Sugar: 0.3g