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5 from 2 votes

Low Carb Crispy Cheese Taco Shells

Servings 4 shells
Calories 84kcal
Author Brenda Bennett |Sugar Free Mom

Ingredients

  • 1 cup Mexican Style Cheese Blend shredded, or cheddar

Instructions

Oven Directions

  • Preheat oven to 350 degrees F.
  • Place 1/4 cup shredded cheese or 1 slice of cheddar onto a parchment lined baking sheet. Spread out the shredded cheese into a circle.
  • Bake for 8 minutes until bubbles formed and edges browned.
  • Cool 2 minutes then use a spatula to lay cheese over a spoon balanced on two glasses. Allow to harden for about 2-3 minutes then add fillings and enjoy.

Microwave Directions

  • Place 1/4 cup shredded cheese or 1 slice cheddar onto a paper plate. Microwave 1 minute. For extra crispy, flip over after one minute and microwave an additional 30 seconds. Lay over a wooden spoon between two glasses.

Nutrition

Serving: 1shell | Calories: 84kcal | Carbohydrates: 1g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 22mg | Sodium: 175mg | Potassium: 21mg | Vitamin A: 190IU | Calcium: 141mg | Iron: 0.1mg