Low Carb Keto Spring Roll Salad with Peanut Dressing
Servings 8 servings
Calories 236kcal
Ingredients
Peanut Lime Dressing
- 1/3 cup Avocado Oil or olive oil
- 2 tbsp Coconut Aminos
- 1/4 cup Apple Cider Vinegar or white vinegar or rice wine vinegar
- 2 tsp minced garlic
- 1/3 cup unsweetened peanut butter
- 2 tsp lime juice
- 1/2 tsp clear liquid stevia optional
Salad
- 2 cups green cabbage shredded (or purple cabbage or red cabbage)
- 2 cups zucchini shredded
- 1 cup cucumber sliced
- 1/2 cup sweet red bell pepper sliced
- 1/2 cup carrot shredded
- 2 cups cooked chicken breast shredded
- 1/3 cup scallions (spring onions or green onions)
- sesame seeds, fresh cilantro, fresh basil, butter lettuce or red leaf lettuce optional
Instructions
- Place all the ingredients for the salad into a large bowl or platter.
- Blend the dressing ingredients in a blender on the highest setting, or add to a small bowl and whisk until smooth. Taste and adjust sweetener if needed.
- Toss dressing with salad and serve immediately. Store covered or in an air-tight container in the fridge for up to 3 days.
Video
Notes
5 g net carbs
This recipe was first published in June 2017.
Nutrition
Serving: 1serving | Calories: 236kcal | Carbohydrates: 7g | Protein: 15g | Fat: 16g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 30mg | Sodium: 159mg | Potassium: 288mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1768IU | Vitamin C: 26mg | Calcium: 28mg | Iron: 1mg