Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
No ratings yet
Mason Jar Tuscan Bean Spinach Salad
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
374
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1/4
cup
Kraft Tuscan Dressing
1/2
cup
diced cucumbers
1/2
cup
cherry tomatoes
halved
1
cup
cannelini beans
rinsed, drained
2
tablespoons
kalamata olives
drained
2
ounces
Romano cheese
chopped
2
cups
fresh baby spinach
Instructions
In the order given above, divide each ingredient into 2 mason jars.
Layer one item on top of the next.
Seal and refrigerate overnight.
When ready to serve, shake jar vigorously to distribute dressing.
Pour onto a plate or bowl and enjoy!
Notes
You can certainly sub sun-dried tomatoes for the fresh tomatoes if they aren't in season.
Weight Watchers Points Plus: 10*
Nutrition
Serving:
2
g
|
Calories:
374
kcal
|
Carbohydrates:
27.2
g
|
Protein:
16.8
g
|
Fat:
24.8
g
|
Saturated Fat:
6.3
g
|
Cholesterol:
34
mg
|
Sodium:
1234
mg
|
Fiber:
8.3
g
|
Sugar:
4.3
g