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5
from 1 vote
No Bake Chewy Cocoa Granola Bars {Refined Sugar, Gluten & Nut Free}
Prep Time
30
minutes
minutes
Total Time
30
minutes
minutes
Servings
8
Calories
196
kcal
Author
Brenda Bennett
Ingredients
1
cup
crispy brown rice cereal
3/4
cup
rolled oats
gluten free
1/2
cup
unsweetened shredded coconut
1/4
cup
unsweetened cocoa powder
1/4
cup
ground flaxseed
1/4
cup
sunflower seeds
2
packets powdered stevia
1/3
cup
coconut butter
melted
1/3
cup
creamed clover honey
1
teaspoon
vanilla extract
Instructions
In a large bowl stir together the first 7 ingredients until well blended.
In a separate microwaveable bowl add the coconut butter, honey, and vanilla. Melt for 1 minute and stir completely until well incorporated.
Pour into the dry ingredients and mix well.
Line an 8 by 8 baking dish with parchment paper hanging over opposite sides. Spray the parchment paper with nonstick cooking spray.
Pour the mixture into the baking dish.
Spread to edges and press down with a spatula to even off the top.
Refrigerate for 30 minutes.
Lift by parchment paper onto a cutting board.
Slice into squares or bars.
Wrap individually to store.
Notes
Weight Watchers PointsPlus: 5*
Nutrition
Serving:
1
g
|
Calories:
196
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
12
g
|
Sodium:
64
mg
|
Fiber:
6
g
|
Sugar:
8
g