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2.84 from 6 votes

No Bake Overnight Sugar-Free Pumpkin Pie Oats

Prep Time 10 minutes
Total Time 10 minutes
Servings 2
Calories 302kcal
Author Brenda Bennett

Ingredients

  • 1 1/2 cups unsweetened almond milk
  • 1/4 cup pumpkin puree
  • 1 cup rolled oats
  • 2 tablespoons chia seeds
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon vanilla extract
  • 2 droppers full vanilla or plain liquid stevia
  • optional topping: Dairy Free Whipped Cream

Instructions

  • Combine all ingredients together.
  • Let mixture set for 10 minutes.
  • Pour evenly into serving glasses.
  • Refrigerate overnight or at least 6-8 hours.

Notes

Weight Watchers PointsPlus: 7*

Nutrition

Serving: 1g | Calories: 302kcal | Carbohydrates: 43.2g | Protein: 11.8g | Fat: 10.6g | Sodium: 138mg | Fiber: 13.2g | Sugar: 3g