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4.67 from 3 votes

No Bake Sugar- Free Peanut Butter Cheesecake Mousse Pie

Prep Time 20 minutes
Total Time 20 minutes
Servings 12 pieces
Calories 281kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Crust

  • 3/4 cup unsweetened shredded coconut
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup sunflower seeds raw, unsalted or use almond flour if no nut allergies
  • 4 tablespoons butter room temperature
  • 1/4 teaspoon salt
  • 1/4 cup sugar free granulated sweetener  (I used Monk Fruit & Allulose blend)

Filling

  • 2 cups heavy cream or see notes above to make dairy free
  • 8 ounces cream cheese softened
  • 1/2 cup unsweetened peanut butter or see notes above for swapping
  • 1 teaspoon vanilla extract
  • 1 teaspoon vanilla liquid stevia or see notes above

Chocolate Syrup Topping

  • 1/2 cup unsweetened cocoa powder
  • 4 tablespoons coconut oil softened or melted butter
  • 3 tablespoons monk fruit allulose confectioners or any sweetener you like to taste

Instructions

  • Combine all crust ingredients in a food processor and blend until incorporated to a fine crumb. You could also combine all ingredients in a large bowl if you are using almond flour and not sunflower seeds which need to be ground. 
  • Spread crust mixture into the bottom and sides of an 8 inch pie plate. Set aside.
  • In a stand mixer with the whisk attachment, blend the cream cheese until smooth then add the peanut butter, vanilla extract and stevia until combined well, no lumps.
  • Pour in the heavy whipping cream into a large mixing bowl and use an electric mixer to blend on high until stiff peaks. Fold the whipped cream into the peanut butter mixture. 
  • Taste and adjust sweetener if needed.
  • Spread creamy peanut butter filling mixture into the chocolate cookie crust and refrigerate 2 hours.
  • When ready to serve, whisk together the chocolate syrup ingredients until smooth. Heat coconut oil slightly to make syrup liquidy when pouring over pie.
  • Serve additional syrup on the side for extra on individual pieces if desired.
  • Keep pie refrigerated and covered with plastic wrap or store individual pieces in an airtight container. Chocolate syrup does not need refrigeration. 

Video

Notes

4 g net carbs
The chocolate syrup is not included in the nutritional information.
This recipe was first published in July 2014 and updated with video in August 2019.

Nutrition

Serving: 1serving | Calories: 281kcal | Carbohydrates: 7g | Protein: 5g | Fat: 40g | Saturated Fat: 14g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 29mg | Sodium: 175mg | Potassium: 94mg | Fiber: 3g | Sugar: 2g | Vitamin A: 373IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 1mg