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Orange Protein Smoothie: No Sugar Added

Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 277kcal
Author Brenda Bennett

Ingredients

  • 2 oranges peeled, sliced
  • 1 carrot peeled, chopped or 1/2 cup
  • 1/2 cup plain nonfat Greek yogurt or coconut milk
  • 1/2 cup 100% pasteurized egg whites
  • 1/2 cup ice
  • 1 tablespoon lemon juice
  • Optional: 1-2 droppers full orange flavored stevia or lemon or plain

Instructions

  • Combine all ingredients into your blender and blend until smooth.
  • Add sweetener if needed.
  • Makes 24 ounces.

Notes

Weight Watchers PointsPlus: 2*

Nutrition

Serving: 1g | Calories: 277kcal | Carbohydrates: 44g | Protein: 27g | Fat: 1g | Sodium: 286mg | Fiber: 8g | Sugar: 34g