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Oven Fried Mexican Turkey Taquitos

Course Dinner
Cuisine Mexican
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 10
Calories 445kcal
Author Brenda Bennett

Ingredients

  • 1 onion chopped (about 2 cups)
  • 2 tablespoons olive oil
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 pounds lean ground turkey
  • 1 tablespoon cumin
  • 2 teaspoons coriander
  • 1 15.5 ounce can black beans, rinsed, drained
  • 2 cups fresh chopped spinach
  • 1 cup plain Greek yogurt 2 %
  • 30 6 1/2 inch corn tortillas
  • 1/2 cup sharp shredded cheddar

Instructions

  • Preheat oven to 400 degrees.
  • Spray baking sheet with nonstick cooking spray.
  • In a large saute pan heat oil and cook onion until soft.
  • Add turkey, salt, pepper, cumin, coriander and cook until turkey is no longer pink.
  • Stir in beans, spinach and yogurt.
  • Spray corn tortillas on both sides with nonstick cooking spray and heat in a pan for 30 seconds on each side.
  • Spoon 1/4 cup filling onto each tortilla.
  • Roll up, seam side down on baking sheet.
  • Sprinkle the tortillas with the cheddar.
  • Bake until crisp 20-25 minutes.
  • Serve with salsa and sour cream.
  • Makes 30.

Notes

Weight Watcher's PointsPlus for three= 11*
One taquito= 3.5*

Nutrition

Serving: 3g | Calories: 445kcal | Carbohydrates: 46.5g | Protein: 27.9g | Fat: 15.9g | Saturated Fat: 4.7g | Cholesterol: 78mg | Sodium: 722mg | Fiber: 9.2g | Sugar: 6g