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Peanut Butter & Jelly Refrigerator Chia Oats { No Sugar Added}

Prep Time 15 minutes
Total Time 15 minutes
Servings 2
Calories 262kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

  • 1 cup unsweetened almond milk
  • 1/4 cup rolled oats
  • 1/4 cup powdered peanut butter
  • 1/4 cup chia seeds
  • 1/4 teaspoon vanilla liquid stevia
  • 1/4 cup strawberry refrigerator jam divided

Instructions

  • Mix all ingredients together in a bowl except jam.
  • Pour 1/2 the mixture into 2 serving mason jars and refrigerate for 10-15 minutes to set.
  • Make strawberry jam while oats are setting.
  • Once oats are set, spread 1 tablespoon of jam over each oat mixture in jars.
  • Pour the rest of the oat mixture evenly over the jam in each jar and top with another tablespoon each of jam.
  • Cover and refrigerate overnight or until ready to serve.

Notes

Weight Watchers Points Plus: 7*

Nutrition

Serving: 1g | Calories: 262kcal | Carbohydrates: 29.2g | Protein: 12.9g | Fat: 14.1g | Saturated Fat: 1.2g | Sodium: 146mg | Fiber: 15.1g | Sugar: 4.2g