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5
from 1 vote
Perfect Pot Roast
Prep Time
15
minutes
minutes
Cook Time
2
hours
hours
Total Time
2
hours
hours
15
minutes
minutes
Servings
6
Calories
565
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1
boneless beef chuck roast
3 pounds
1
teaspoon
salt
divided
1/2
teaspoon
pepper
divided
1/2
teaspoon
dried rosemary
divided
1/4
cup
coconut oil
2
cloves
garlic
minced
1/4
cup
balsamic vinegar
1
cup
chopped onion
4
cups
potatoes
cut into 1 inch pieces
2
cups
carrots
peeled, cut into 1 inch pieces
2
celery stalks
chopped
2
cups
water
2
tablespoons
chopped fresh parsley
Instructions
Season meat with 1/2 teaspoon of salt, 1/4 teaspoon rosemary and 1/4 teaspoon of pepper on each side.
Add the oil to a large Dutch oven over medium high heat and cook garlic until fragrant.
Carefully pour in balsamic vinegar.
Add meat to Dutch oven and brown on both sides.
Add onion and cook until translucent.
Add potatoes, carrots, celery and water to pot.
Bring to a boil. Reduce to low.
Simmer 2 hours or until meat and vegetables are tender. Top with gravy and chopped parsley
Notes
Weight Watchers PointsPlus: 12*
Nutrition
Serving:
6
g
|
Calories:
565
kcal
|
Carbohydrates:
21
g
|
Protein:
35
g
|
Fat:
38
g
|
Cholesterol:
112
mg
|
Sodium:
438
mg
|
Fiber:
3
g
|
Sugar:
4
g