Pineapple Green Protein Smoothie: [Gluten & Dairy Free]
Servings 1
Calories 127kcal
Ingredients
- 1/4 cup almond milk unsweetened
- 1/4 cup 100% pasteurized egg whites
- 1 tablespoon lemon juice
- 2 droppers full lemon flavored stevia
- 1 cup pineapple chunks chilled [or 1/2 cup and 1 pear]
- 2 cups fresh spinach
- optional: 1/2 cup -1 cup ice
Instructions
- Add all ingredients into your blender and blend until smooth.
- If making with frozen spinach you can eliminate the ice.
- With fresh, add as much ice as needed to make it to your desired consistency.
Notes
Weight Watchers PointsPlus: 1*
Nutrition
Serving: 1g | Calories: 127kcal | Carbohydrates: 23g | Protein: 9g | Fat: 1g | Sodium: 149mg | Fiber: 3g | Sugar: 19g