Quick Keto Teriyaki Chicken
Servings 8 @ 4 ounces
Calories 175kcal
Ingredients
- 2 pounds chicken tenderloin (cut into bite size pieces)
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp sesame oil (or avocado)
- 1/3 cup coconut aminos
- 1/4 cup coconut vinegar (or red wine vinegar)
- 1 tbsp fresh ginger
- 2 tsp minced garlic
- 1 tsp xanthan gum
- 1 tsp lime zest
- 2 tbsp lime juice
- 1 tbsp monk fruit allulose brown sugar sub optional
- Optional Toppings: chopped scallions, toasted sesame seeds
Instructions
- Season chicken with salt and pepper. Heat oil in a large skillet over medium high heat. Add chicken and cover skillet for 5 minutes. Stir chicken and cover for 2-3 minutes more or until chicken is no longer pink.
- Reduce heat to medium. Whisk remaining ingredients in a bowl and pour into pan. Stir to coat chicken with sauce and cover for 4-5 minutes or until mixture is boiling.
- Once boiling remove cover and continue to stir until sauce thickens, about 2-3 minutes.
- Top with scallions and sesame seeds. Serve with roasted broccoli and/or cauliflower rice.
Nutrition
Serving: 1serving | Calories: 175kcal | Carbohydrates: 3g | Protein: 24g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 73mg | Sodium: 659mg | Potassium: 420mg | Fiber: 1g | Sugar: 1g | Vitamin A: 35IU | Vitamin C: 2.7mg | Calcium: 7mg | Iron: 0.4mg