Single Serve Mint Chocolate Flax Muffin {Gluten & Sugar Free}
Servings 1
Calories 190kcal
Ingredients
- 1 tablespoon coconut flour
- 1 tablespoon ground flax seed
- 1 egg
- 1 tablespoon unsweetened cocoa powder
- 1/4 teaspoon ground cinnamon
- pinch salt
- 1/4 teaspoon baking powder
- 1/4 teaspoon peppermint extract
- 2 droppers full peppermint stevia
- 1/4 cup water plus 1 tablespoon
Instructions
- Whisk all ingredients together in a small bowl.
- Grease a 7 ounce ramekin and pour batter into dish.
- Microwave 2 minutes or until a toothpick in center comes out clean or bake in oven at 350 degrees for 10-15minutes.
Notes
Weight Watchers PointsPlus: 2*
Nutrition
Serving: 1g | Calories: 190kcal | Carbohydrates: 12.9g | Protein: 11.8g | Fat: 10.9g | Saturated Fat: 2.9g | Cholesterol: 270mg | Sodium: 206mg | Fiber: 8.4g | Sugar: 0.1g