Spiced Cabbage & Onions
Servings 8
Calories 86kcal
Ingredients
- 3 tbsp olive oil
- 1 cup onion diced
- 3 cloves garlic minced
- 2 tsp ginger finely grated
- 2 tsp curry powder
- 1 head green cabbage halved, cored, chopped into 1 inch pieces (about 12 cups)
- salt & pepper to taste
- optional: red chili pepper flakes
Instructions
- Heat the oil over medium high heat in a large saute pan. Add the onion and cook until softened and browned.
- Add the garlic and ginger and saute a minute more, then add the cabbage.
- Cover and cook until crisp-tender, about 10 minutes, stirring occasionally.
- Add the curry powder, salt, pepper and red pepper flakes if you like.
- Serve immediately.
Nutrition
Calories: 86kcal | Carbohydrates: 9g | Protein: 1g | Fat: 5g | Sodium: 21mg | Potassium: 234mg | Fiber: 3g | Sugar: 4g | Vitamin A: 110IU | Vitamin C: 43.4mg | Calcium: 54mg | Iron: 0.8mg