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Spinach Lentil Beet Salad with Balsamic Dressing {No Added Sugar}
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
340
kcal
Author
Brenda Bennett
Ingredients
2
cups
fresh spinach
1/4
cup
cooked lentils
2
small fresh beets
steamed, peeled, quartered or sliced
1/2
cup
sliced orange or red bell pepper
1/2
cup
cherry or sunburst tomatoes
sliced
1
ounce
goat cheese
crumbled
Balsamic Dressing
1 1/2
tablespoons
balsamic vinegar
2 1/2
teaspoons
extra virgin olive oil
1/4
teaspoon
salt
1/2
teaspoon
minced garlic
pepper to taste
Instructions
Add spinach to a serving bowl or plate.
Top with cooled lentils and the rest of the ingredients.
Whisk the dressing ingredients together in a small bowl.
Pour over salad. Serves 1. Enjoy!
Notes
Weight Watchers PointsPlus: 9*
Nutrition
Serving:
1
g
|
Calories:
340
kcal
|
Carbohydrates:
32
g
|
Protein:
15
g
|
Fat:
18
g
|
Cholesterol:
13
mg
|
Sodium:
840
mg
|
Fiber:
9
g
|
Sugar:
15
g