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5 from 1 vote

Sugar-Free Cinnamon Roll Mug Muffin

Prep Time 2 minutes
Cook Time 2 minutes
Total Time 4 minutes
Servings 1
Calories 147kcal
Author Brenda Bennett | Sugar-Free Mom

Ingredients

Dairy Free Icing

Instructions

  • Whisk egg in a bowl then stir in the rest of the ingredients until completely combined.
  • Spray a coffee cup with nonstick cooking spray or grease and pour batter into mug.
  • Microwave for 1 min and 30 seconds, or up to 2 minutes in needed.
  • Remove from mug if desired or enjoy as is.
  • Top with icing.

Nutrition

Serving: 1g | Calories: 147kcal | Carbohydrates: 7g | Protein: 9g | Fat: 8g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.03g | Sodium: 6mg | Potassium: 109mg | Fiber: 5g | Sugar: 0.3g | Vitamin A: 1IU | Vitamin C: 0.01mg | Calcium: 50mg | Iron: 0.2mg