Sugar Free Keto Pumpkin Ninja Creami Ice Cream
Servings 2 servings
Calories 272kcal
Ingredients
- 1/2 cup heavy cream
- 1/2 cup cottage cheese
- 1/2 cup pure pumpkin puree (not pumpkin pie filling)
- 1/4 tsp pumpkin pie spice
- 1 tsp Pumpkin liquid stevia or to taste
- pinch salt
- optional: vanilla extract, ground cinnamon
Instructions
Ninja Creami
- Add all ingredients into a blender and blend on low until just combined. You can also just make the ice cream base in a large mixing bowl using a whisk or electric hand mixer or immersion blender. Taste for sweetness before pouring mixture into your ninja creami freezer container.
- If you don't have a Ninja Creami unit, just pour into an airtight container and freeze for 6-8 hours for soft serve.
- Pour ice cream base into Ninja Creami container and freeze for 18- 20 hours or until frozen. Freeze for just 8-10 hours for soft serve.
- Place frozen pint container into the base or the outer bowl of the Ninja Creami machine, cover and press Ice Cream button. Remove and add the 1 tablespoon of almond milk or heavy cream. Press Re-spin button. Remove the entire pint of ice cream and enjoy, half or the whole serving.
Ice Cream Machine
- Add all ingredients into a blender and blend on low until just combined. Taste for sweetness before pouring mixture into an ice cream machine and follow manufacturer's instructions. Enjoy immediately.
Notes
5 g net carbs
Nutrition
Serving: 1serving | Calories: 272kcal | Carbohydrates: 7g | Protein: 7g | Fat: 22g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.4g | Cholesterol: 9mg | Sodium: 168mg | Potassium: 181mg | Fiber: 2g | Sugar: 3g | Vitamin A: 9606IU | Vitamin C: 3mg | Calcium: 60mg | Iron: 1mg