Go Back
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Pin
4.34
from
3
votes
Sugar-Free Low Carb Pumpkin Bread
Prep Time
15
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
55
minutes
minutes
Servings
12
Calories
194
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
1/2
cup
ground flaxseeds
2
teaspoons
baking powder
1/2
teaspoon
salt
3
teaspoons
pumpkin pie spice
1/2
teaspoon
cinnamon
2
cups
sunflower seed
raw, unsalted
1/2
cup
pure pumpkin puree
4
eggs
1/4
cup
Swerve
1
teaspoon
vanilla extract
1
teaspoon
liquid cinnamon stevia or vanilla
Instructions
Preheat oven to 325 degrees.
Whisk flaxseed, baking powder, salt and spices. Set aside.
Place sunflower seeds in the food processor and process until the texture resembles flour.
Add in the pumpkin, eggs and process for just a minute until combined. Add in all the rest of the ingredients and process until smooth.
Line a loaf pan with parchment paper and pour batter into pan.
Top with pumpkin seeds if desired.
Bake 40-45 minutes or until a skewer in center comes out clean.
Cool for 15 minutes before removing and slicing.
Notes
Weight Watchers PointsPlus: 5*
Nutrition
Serving:
1
slice
|
Calories:
194
kcal
|
Carbohydrates:
8
g
|
Protein:
8
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
55
mg
|
Sodium:
123
mg
|
Potassium:
311
mg
|
Fiber:
4
g
|
Sugar:
1
g
|
Vitamin A:
1681
IU
|
Vitamin C:
1
mg
|
Calcium:
79
mg
|
Iron:
2
mg