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Taco Egg Stuffed Tomatoes
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
12
Calories
180
kcal
Author
Brenda Bennett| Sugar-Free Mom
Ingredients
12
ounces
ground turkey
1
tablespoon
coconut oil
1/2
cup
chopped onion
1/2
teaspoon
salt
1/4
teaspoon
pepper
2
teaspoons
chili powder
1
teaspoon
cumin
1 1/4
cup
or 15 ounce can black beans
rinsed, drained
1
cup
shredded cheddar cheese
1/4
cup
chopped cilantro
12
organic ripe heirloom tomatoes
6
eggs
whsiked
Instructions
Preheat oven to 350 degrees.
Cook turkey and onion in oil until turkey browned and is no longer pink.
Reduce heat to low and add the next 7 ingredients and stir to combine. Set aside.
Cut the stem and scoop out the center seeds and flesh of each tomato and place in an 9 by 13 baking dish. Set aside.
In a separate skillet cook eggs until scrambled.
Stir scrambled eggs into turkey and bean mixture.
Spoon 1/2 cup filling into each tomato.
Bake 20 minutes.
Top with salsa and sour cream if desired.
Notes
Weight Watchers PointsPlus:5*
Nutrition
Serving:
1
g
|
Calories:
180
kcal
|
Carbohydrates:
11.2
g
|
Protein:
13.3
g
|
Fat:
8.8
g
|
Saturated Fat:
3.8
g
|
Cholesterol:
120
mg
|
Sodium:
294
mg
|
Fiber:
2.1
g
|
Sugar:
4.3
g