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Turkey Meatloaf Muffins
Servings
10
Calories
84
kcal
Author
Brenda Bennett
Ingredients
1
pound
ground turkey
93% lean
1
egg
1/4
cup
1% milk
1
teaspoon
Italian seasoning
1/4
teaspoon
pepper
1
teaspoon
salt
1/4
cup
pork rind panko
1/4
cup
grated parmesan cheese
Instructions
Preheat oven to 350 degrees.
Combine all ingredients in a bowl and mix well.
Spray a muffin pan with cooking spray.
Bake for 45 minutes!
Notes
Weight Watchers Points Plus:
3 (Previous Method Points 1)
Nutrition
Serving:
1
muffin
|
Calories:
84
kcal
|
Carbohydrates:
1
g
|
Protein:
14
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.4
g
|
Trans Fat:
0.01
g
|
Cholesterol:
30
mg
|
Sodium:
341
mg
|
Potassium:
151
mg
|
Fiber:
0.1
g
|
Sugar:
0.3
g
|
Vitamin A:
48
IU
|
Vitamin C:
0.01
mg
|
Calcium:
34
mg
|
Iron:
0.4
mg