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Wilted Kale Shrimp Zucchini Noodle Salad
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
200
kcal
Author
Brenda Bennett | Sugar-Free Mom
Ingredients
2
tablespoon
extra virgin olive oil
4
cloves
garlic
minced
8
ounces
shrimp
deveined, tails removed
1
bunch organic kale
stem removed, chopped (about 6 cups)
1
teaspoon
salt
1/2
teaspoon
pepper
1
pint
cherry tomatoes
2
cups
zucchini noodles
2
lemons juiced or 1/2 cup lemon juice
1/4
cup
fresh chopped basil
Instructions
Heat oil in a large skillet over medium low heat.
Add garlic and cook until fragrant.
Add shrimp and cook until pink on both sides and curled around edges.
Reduce heat to low and add kale, tomatoes, salt and pepper.
Continue to cook until kale is wilted.
Stir in zucchini noodles and lemon juice and cook 2-3 more minutes to soften zucchini.
Serve topped with fresh basil.
Notes
Weight Watchers PointsPlus: 6*
Nutrition
Serving:
1
g
|
Calories:
200
kcal
|
Carbohydrates:
19.1
g
|
Protein:
15.8
g
|
Fat:
8.9
g
|
Saturated Fat:
1.1
g
|
Cholesterol:
78
mg
|
Sodium:
703
mg
|
Fiber:
3.2
g
|
Sugar:
4
g